Keto Chicken Tenders
Keto chicken tenders - Eating Keto? Try not to surrender
foods you love. Basically find alternatives that are similarly as delicious,
similar to these excessively moist and crunchy keto chicken tenders.
Basically find alternatives that are similarly as delicious,
similar to these excessively moist and crunchy keto chicken strips. In addition
these are a without gluten chicken tenders recipe as they use almond flour.
Keto chicken tenders offer a crunchy outside with a delicate
and juicy white meat chicken on the inside. You won't miss ordering takeout, in
light of the fact that these hit the spot! In addition it is a kid-friendly
chicken recipe, so the entire family can dig in and be fulfilled.
Ingredients:
- 1 large egg
- 1/4 cup Heavy Whipping
- 1 teaspoon salt
- 1 teaspoon pepper
- 8 ounces chicken breast tenderloins, about 6 pieces
- 1 cup almond flour
Instructions:
- For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
- Add almond flour to a shallow dish or pan, season with salt & pepper.
- Coat both sides of chicken with flour.
- Fry in small batches until golden brown and internal temperature reaches 160ยบ.
- Dip in your favorite keto friendly sauce.
Adapted from wholesomeyum.com
