CLEAN EATING CHICKEN FRIED RICE

Fried foods square measure irresistible to your style buds – and your area. future time you’re tempted to urge finished deep-fried food to-go, obtain the ingredients yourself and cook our clean uptake chicken Chinese fried rice instead. You’ll save plenty of cash from ordering that take-out, and you’ll be au fait of adding solely nutrient-dense ingredients. In the end, you’ll convey yourself for a way sensible you're feeling once uptake a full serving of this improbably saporous dish.

This clean uptake chicken Chinese fried rice instruction additionally makes unimaginable leftovers, thus don’t be petrified of creating a double batch. The flavors extremely move within the icebox long (especially that recent ginger root). It’ll style sort of a innovative dish once its leftover. In fact, it will even be frozen. which means you’ll have a ready-to-eat, healthy meal watching for you on those on-the-go days.

Our clean uptake chicken Chinese fried rice has identical satisfying tastes as eating place versions, however our flavors come back from a teemingness healthy ingredients. The nutty rice fills you with fiber and minerals, and our stir-fry combine could be a powerhouse of nutrient-dense foods. Onions, bell peppers, and scallions unleash the total depth of their flavor whereas preparation. Plus, eggs and chicken give a healthy dose of supermolecule. This delicious stir-fry can fill the full family with the nutrients they have for a healthy meal.

Ingredients :

For the rice

  • 1 cup long grain brown rice
  • 2 1/2 cups water
  • 1/4 teaspoon salt
  • For the fried rice
  • 1 tablespoon olive oil
  • 1/2 cup chopped onions
  • 1 cup diced bell pepper, red or green
  • 1 tablespoon finely minced, peeled ginger root
  • 3 tablespoons water
  • ....
  • .........


Full Recipes >> skinnyms.com

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