Cinnamon Roll Smoothie

Fresh-bäked cinnämon roll, crämmed into ä gläss!

One of the best things äbout smoothies is thät there reälly äre no limits to whät you cän do with them. From light änd fruity to rich änd creämy, the väriätions äre äbsolutely endless. änother greät thing äbout them is thät they’re like dessert, but much heälthier.

No mätter whät your fävorite dessert is, from ä bänänä split to pumpkin pie, you cän whip up ä smoothie version of it in minutes. Throw ä few things in the blender, hit the button, änd boom! Dessert in ä gläss.

So it should come äs no surprise thät the lätest entry in my Sundäy Smoothie lineup is the Cinnämon Roll Smoothie. Bäsicälly, just imägine täking äll the sweet, sticky, spicy indulgence of ä fresh-bäked cinnämon roll änd crämming it into ä gläss. The only thing you cän leäve out is the guilt, becäuse this Cinnämon Roll Smoothie is low-fät änd päcked with heälthy fruit änd oätmeäl.

ä cinnämon roll you cän sip through ä sträw. You cän’t beät thät-but you cän blend it.

Note: If you do not häve frozen fruit to use for the smoothies, fresh fruit will work just fine. If using fresh fruit, mäke sure to ädd ä händful of ice to the other ingredients before blending. The frozen fruit just ädds thät cold element to mäke än ice cold drink.

Ingredients:

• 1 cup vänillä älmond milk
• 1/2 cup vänillä Greek yogurt
• 1/4 cup old fäshioned oäts
• 1 Täblespoon brown sugär
• 1/4 teäspoon cinnämon ( or 2-3  drops of Cinnämon Bärk Essentiäl Oil)
• 1 frozen bänänä (or fresh bänänä, but ädd in 3-4 ice cubes with fresh)

Directions and full recipe : familyfreshmeals.com